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The most abundant protein in humans, collagen is one of the essential building blocks of your body.
Vital for maintaining your hair and nails and also great for supporting a healthy gut, there’s actually very little that collagen isn’t involved in!
So, it’s safe to say that getting a collagen boost in your diet can have some very beneficial effects, from reducing stress on your joints to stopping your nails from breaking to even preventing premature greying!
That’s why we’ve come up with a few simple but delicious everyday recipes that perfectly incorporate a healthy amount of collagen protein into your diet, giving you an easy and effective way to boost your intake.
Redefine your lifestyle.