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Nutrition and Diet - Premier League Footballer

Nutrition and Diet - Premier League Footballer

This week we’re focussing on how to eat and improve your nutrition like a Premier League footballer. An intense schedule has been set out for the players over the next...

High Protein Blueberry Muffins

High Protein Blueberry Muffins

If your breakfast is getting too familiar or you're looking for a healthy snack during the day then we have a great recipe for you.  These blueberry muffins are high...

Weight Loss Waffle Recipe

Weight Loss Waffle Recipe

We're always looking for a way to satisfy our sweet tooth in the healthiest way possible! So.. We've created a tasty low carb weight loss waffle recipe for you to...

Salted Caramel Chocolate Protein Cookies

Salted Caramel Chocolate Protein Cookies

Our Salted Caramel Protein is one of our most popular flavours and comes in both Whey Concentrate and Diet Whey. It tastes amazing, so why not add it to recipes?! With...