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Frozen Protein Yoghurt

Frozen Protein Yoghurt

Notice how your protein shake tastes even better when cold? We started experimenting after wondering what it would be like frozen? It turns out that it tastes amazing and its...

Quick and Easy Protein Bar Recipe

Quick and Easy Protein Bar Recipe

In our effort to bring you quick and easy snacks that you can nibble on guilt free throughout the day, we've been working on a protein bar recipe.  The below...

High Protein Blueberry Muffins

High Protein Blueberry Muffins

If your breakfast is getting too familiar or you're looking for a healthy snack during the day then we have a great recipe for you.  These blueberry muffins are high...

Weight Loss Waffle Recipe

Weight Loss Waffle Recipe

We're always looking for a way to satisfy our sweet tooth in the healthiest way possible! So.. We've created a tasty low carb weight loss waffle recipe for you to...